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Saving for a rainy – or sunny – day!
The third of my financial 5-a-day is saving. Once you have got on top of managing household income the next step is making best use of monthly surpluses. This is where saving comes in. Most of us probably have an internal voice telling us we should be saving but a mix of wishful thinking and procrastination get in the way. People often find having a goal or goals very helpful. Examples might be saving for a house deposit, holiday, going to University, weddings, buying a

George Callaghan
Nov 25, 2025


Financial 5-a-day: understanding spending
This is the next instalment of my financial 5-a-day project - thinking about how we might use behaviour change to improve our financial nutrition, in much the same way as the fruit and veg 5-a-day campaign led to improvements in physical health. The suggested 5 categories are talking about money, understanding spending, putting a savings plan in place, getting on top of investing and thinking of your future self. This blog explores the second of these – understanding spen

George Callaghan
Nov 7, 2025


Financial 5-a-day: talk about money
My last blog financial 5 a day discussed how we might use behaviour change to improve our financial nutrition, in much the same way as the fruit and veg 5 a day campaign led to improvements in physical health. The suggested 5 categories are talking about money, understanding spending , putting a savings plan in place, getting on top of investing and thinking of your future self . This blog explores the first of these - having regular money conversations; being ok talki

George Callaghan
Oct 23, 2025
Have you had your Financial 5-a-day?
Way back in 2003 when government and health officials were worried we were not eating enough nutritious food they borrowed from a US...

George Callaghan
Oct 2, 2025


Overcome imposter syndrome
Think back to the last time you succeeded, say you landed a new job or were promoted. Did any of these thoughts cross your mind: “How did...

George Callaghan
Sep 14, 2022


Winter is coming: how financial education can help to keep you warm
The news headlines are (as usual) full of doom and gloom about how the economy is in trouble and dark times are ahead. Now while there is...

George Callaghan
Aug 8, 2022


Going to Uni?
Going to Uni – is it worth it? 1986. The sheets were stiff with frost as I got out of bed, opened the valve, and pressed the ignition to...

George Callaghan
Jun 11, 2022


Positive money habits
Financial coaching and life transitions This blog is the first in a series which encourages the creation of positive money habits. I...

George Callaghan
Mar 29, 2022


Attention: Inflation!
For those of you short of time then here is this blog in summary: Prices are increasing Pay attention Act For those with more time, I’ll...

George Callaghan
Dec 22, 2021


It's all in the mind!
This blog offers an invitation to begin to consider how mental biases might impact on how we think about and use money. I have chosen...

George Callaghan
Nov 5, 2021


Whatever floats your boat: extrinsic vs intrinsic motivation
Motivation triggers action in numerous areas: educational achievement, career choice and financial behaviours to name but three. This...

George Callaghan
Aug 24, 2021


Discipline equals freedom
Leadership expert and former US Navy SEAL Jocko Willink discusses in his writing and podcast several principles, values and habits which...

George Callaghan
Aug 2, 2021


Positive money habits #1
Over three decades ago Professor Stephen Covey wrote the The 7 Habits of Highly Effective People. This book, which presents powerful...

George Callaghan
Mar 19, 2021


A compelling case for compounding
Imagine the scene: it’s January the second and you have made a resolution to make healthier meals for yourself and the family. After a...

George Callaghan
Feb 16, 2021


One day at a time
Busy minds are constantly at work, perhaps especially during the pandemic. When will the lockdown end? When will we go back into the tier...

George Callaghan
Jan 20, 2021


Hurry up and wait
The title of this blog draws on an old military adage where one is encouraged to get through tasks quickly only to then stand around...

George Callaghan
Dec 3, 2020


Inheritance: more than money?
One issue which grabs the headlines and causes concern for families is around passing wealth onto the next generation. How much, to whom...

George Callaghan
Nov 4, 2020


Cash alert: Watch out for confirmation bias
Confirmation bias is a concept from the field of cognitive psychology which has important links to personal finance. It relates to...

George Callaghan
Sep 27, 2020


Overcome money worries
Financial wellness Balances money emotions With practical skills These three short sentences (written in the style of a haiku poem) get...

George Callaghan
Aug 17, 2020


Build your money boardroom
Boardrooms of companies and other organisations shape strategy, tactics and decision-making. They act as reservoirs of wisdom and insight...

George Callaghan
Jun 13, 2020
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